Water Kefir is a fermented drink full of beneficial
bacteria. I have never been a fan of yogurt and the thought of popping
probiotic pills rubs me wrong, but the process of making my own beverage with
the probiotic benefits intrigues me.
So… Here I go!
I spent $12 for 1/4 cup of water Kefir grains, also known as SCOBY
(symbiotic culture of bacteria and yeasts), on Amazon. They remind me of
tapioca since they are a bit slimy.
When I got my grains, I added them to a mixture of organic sugar,
molasses and water and let them sit for 2 days.
You can see the grains at the bottom eating up all the sugar. |
I decided to do a second fermentation to let it become
naturally carbonated. Sounds cool right?! I don’t like soda because of the
ingredients and how it makes me feel when I am done drinking… so I am excited
to see how it comes out! (I am jumping up and down in my seat. Just so you
know.)
Batch one: I removed the grains and separated my completed Kefir into 2
containers. One contains blue berries and black berry with cranberry juice. The
other has a slice of ginger and 2 tablespoons of Lemon juice.
After I let this batch ferment for the 2nd time,
I had a bit of a dilemma. I was going to be out of town for 3 days. What do you
do with your grains? I had read about exploding jars when you let it sit too
long and I didn't want to come home to a mess. I also didn't want to kill off
my new grains… I did read that if you give the grains sugar water and put it in
the fridge it will be okay while you are away. Although this is a little contrary
to the idea that the grains need to stay warm and at room temperature, I
thought I would try it. Into the refrigerator it went with a ½ cup of sugar in
a mason jar.
I was a little disappointed when I came home to discover
that ½ of my grains were gone. I decided to compensate for the missing grains by adding extra sugar (1/2 cup instead of 1/3 cup) to the
next batch and let it sit about 6 hours longer than I did previously. I think the
adjustments paid off since many of my missing grains came back! (these grains multiply,
by the way)
Just so you know the type of Molasses I used. Also used a mixture of Turbinado and dehydrated Cane Juice |
I was pleasantly surprised with the taste. I liked the berry juice version better since the one with the lemon tasted a little more yeasty. The berry version tasted like a mild wine cooler. It was sweet, but not in a lip-pucker way, more in a cheap wine or grape juice sort of way. I liked it. My husband was a little confused with the taste – but he was a real skeptic to begin with. By the 3rd batch, I think it started growing on him.
I flavored Batch 2 in 4 jars (or I meant to…)
1.
Berries and Cranberry juice (like previous
batch)
2.
Berries, ginger slice, fresh crushed mint and
cranberry juice
3.
Lemon juice, berries, little bit of cranberry
juice and Lime juice
4.
Lemon juice, Lime Juice, ginger and mint (going
for a mojito flavor…)
I got a plastic strainer to filter out the grains. Supposedly, medal will react with the grains. Can't have that! |
See my grains. |
Sadly, I misjudged the amount of Kefir so I ended up with
flavors #1-3 and the inch and a half of juice in number four got dumped to fill
up #2 and 3. So we will see what I end up with…
I drank up the first batch, while the 2nd fermented for the 2nd time. (still with me?) I really like the light headed feeling I get when taking a big swallow. This is probably due to the carbonation or maybe the yeast. I drank a little to aid digestion before eating. I even gave some to my kids when they asked for some “soda” aka sparkling juice, and they really didn't seem to mind. Score for Mom!
I drank up the first batch, while the 2nd fermented for the 2nd time. (still with me?) I really like the light headed feeling I get when taking a big swallow. This is probably due to the carbonation or maybe the yeast. I drank a little to aid digestion before eating. I even gave some to my kids when they asked for some “soda” aka sparkling juice, and they really didn't seem to mind. Score for Mom!
See the bubbles on top? And this is after Fermentation 1! |
Batch #2 went in the refrigerator after a couple more days
and Batch #3 got divided and I tried some different flavors. I made a point to write down what was in each flavoring batch so I can duplicate the ones I like.
Batch #3 flavors to try: (1) Berry juice with apple slices and raisins; and (2) Berry juice with raisins.
Batch #3 flavors to try: (1) Berry juice with apple slices and raisins; and (2) Berry juice with raisins.
I added egg shells to this batch for extra mineral umph. Interesting shape they are in after fermenting. Discolored and thinner than before |
After Batch #2, Look at all the grains I have now! They really DO multiply when they are happy. |
Speaking of the next one. My grains doubled! I now have enough to divide into 2 batches. Nice!
I hope this wasn't too confusing. Generally, I was drinking the previous batch while a new one was fermenting... I am looking forward to trying out more flavors to find the right fit for my family's tastes. Here is a great page on flavoring at Delicious Obsessions that helped me.
Have you tried any home fermenting?
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Shared at Saturday Show & Tell at Cheerios & Lattes, Anything Blue at Dedicated Housewife, I Should be Mopping the Floor Mop it Up, Old Fashioned Recipe Exchange, Frugal Days Sustainable Ways , Make it Pretty, Traditional Tuesday,
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