I have been on a quest to find a recipe using the leftover banana mush once the yummy fruit turns brown, which means that no one in my house will eat them. I have discovered amazing banana bread, banana muffins, cake. I have frozen the leftovers for smoothies and dipped them in chocolate and frozen them. My daughter would eat some of those things - especially if I was eating it. But none of my baking creations have won the approval of my 4 year old boy... until now.
Notice there are some missing already |
The original recipe I found made 1 dozen, but when I was finished I had 14.
Chocolate Banana Muffins
1 1/2 cups Flour
1 cup sugar (I used 3/4 cup Agave syrup)
1/4 cup baking cocoa
1 tsp baking soda
1/4 tsp salt
1/4 tsp baking powder
1 cup mashed bananas
1/4 cup coconut oil
1 egg
1 cup semisweet chocolate chips
1 tbsp ground flax seeds
1/3 cup yogurt
1/4 cup apple sauce
1/4 cup mashed walnuts
Preheat the oven to 350. In a large bowl, combine the ingredients. Fill greased or paper-lined muffin cups 3/4 full. Bake for 22 minutes or until done.
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This recipe is amazingly versatile. I think I changed all but the most basic ingredients. Original recipe called for vegetable oil and no flax, yogurt, or apple sauce (which I added in the end to change the consistency of the batter). It turned out moist and super yummy. A successful experiment that I will be making again.
Shared at: Iron Chef Mom-Eggs
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